It's late Sunday night and no one's really reading, so I'm going to break in with a brief rave about this evening's Virtual Tour de France revisited. The ride was everything it advertised, as memorable and exciting as the first of these rides back in October.
The ride took us through a variety of mountain stages, culiminating with a murderous individual time trial up the Alpe d'Huez. (It was in this stage that Lance Armstrong essentially won the 2004 Tour.) It was a grueling but exhilarating ride, and I had to step around the pools of sweat when I was done. (Even my socks were soaked!)
My big problem came early on. I'd made a point to hydrate very carefully during the day to prepare for the two-hour ride. Unfortunately, I have a bladder the size of a cashew, and fifteen minutes into the ride, I had to pee. I mean really pee. This despite a careful pre-ride bathroom visit.
I would like to tell you that I rode through the discomfort egged on by my heroic and competitive spirit. But the truth is shame is an even more powerful motivator - sitting int the front row, there was no way in hell I would allow myself to be seen taking a bathroom break. So I rode on, sweated hard and within an hour, I was more or less out of the woods.
A few statistic for those of you who are interested:
Total time on the bike: 2 hours, 23 minutes.
Maximum heart rate: 182 bpm. (My heart monitor briefly spiked once to 198 but I don't trust that - lots of people riding in that room.)
Consumables: 3 bottles of Gatorade, 2 bottles of water, 4 packets of GU.
Calories burned: 2114 (says the Polar A5)
And that's pretty much all I've got to give. So I'm now heading off, insensate to bed, and I leave TEV in the able hands of Jennifer Traig for the day. Please make sure you make her feel at home.
Oh, and please forgive the goofy picture. It's the endorphins talking ...